Longevity and Wellness

Longevity and Wellness Longevity and Wellness Longevity and Wellness
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Longevity and Wellness

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Discover Your Path to Graceful Aging

Discover Your Path to Graceful Aging Discover Your Path to Graceful Aging Discover Your Path to Graceful Aging

Feel Younger · Look Younger · Enjoy the Journey

Discover Your Path to Graceful Aging

Discover Your Path to Graceful Aging Discover Your Path to Graceful Aging Discover Your Path to Graceful Aging

Feel Younger · Look Younger · Enjoy the Journey

Meet Your Expert Guide Kristin Kurtz

Get ready to experience the transformative guidance of Kristin Kurtz, an exceptionally skilled wellness coach specializing in healthy longevity. With personalized programs designed specifically for you, Kristin will help you conquer common health challenges like excess weight, low energy, poor sleep, chronic stress, brain fog and accelerated aging.


Drawing from over 25 years of experience as a wellness consultant and coach, Kristin understands the importance of guidance and support in achieving your goals and maintaining lasting results. Her tailored approach has already empowered hundreds of clients, from individuals to Fortune 50 companies, to unleash their potential for transformative change.


As your trusted guide and confidant, Kristin embodies a deeply caring and effective approach. Now, it's time for you to embark on your journey towards optimal health and wellbeing. Take that first step today by scheduling a free initial session at the link below and unlock your true potential for health, happiness, and graceful aging. Let's make this journey together!


Wellcoaches® Health and Wellbeing Coach 

HeartMath® Coach and Trainer 

A Holistic Approach to Wellbeing

Embrace the Wellness Journey

Thrive with a Wellness Mindset

Making Daily Wellness Choices

Living a healthy and fulfilling life is a journey that requires consistent practice and caring guidance. Achieving optimal wellness is an evolving process of growth and change towards more physical, mental, and spiritual health. Even while using most advanced wellness tools and techniques, the journey toward optimal health requires a steadfast commitment and self-love. 

Making Daily Wellness Choices

Thrive with a Wellness Mindset

Making Daily Wellness Choices

Each day presents countless opportunities to make choices that shape the quality of our health and well-being. By cultivating presence in the moment and a heightened emotional awareness, particularly in the face of stress and overwhelm, we are able to  make more mindful choices that align with our unique wellness goals and desires for a truly fulfilling life.

Thrive with a Wellness Mindset

Thrive with a Wellness Mindset

Thrive with a Wellness Mindset

A positive wellness mindset is the most essential component  of any program with an aim to optimize health and vitality.  As we approach the entirety of life with optimism, we tend to make self-improving and self- reinforcing choices that bring us more satisfaction, purpose and wellbeing. This holistic approach empowers us to thrive as we continue to move through time.

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Learn the Latest Strategies for Enhanced Health and Wellbeing

Remember, every small step you take towards a healthier you, is a step towards a happier and more fulfilling life.

Longevity and Wellness Consulting

Sausalito, California

Copyright © 2025 Kristin Kurtz - All Rights Reserved.

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