Almost everyone I meet wants to feel better in their bodies – they want more energy, health and vitality to stay active and engaged, to connect with family and friends, to do the work and play they love and to feel like a contributing member of their community.
Unfortunately, staying healthy these days is not easy, even when we are motivated to do so. Why? For one thing, the sheer amount of health and wellness information out there can be paralyzing. This makes it hard to figure out what to do first. And then there are so many things in our environment that work against our best intentions: our nutritionally deficient food, our toxic environment, and chronic stress and overwhelm.
Kristin Kurtz is a longevity and wellness consultant/coach based in Northern California. She is passionate about creating wellness programs for her clients using the most effective, science-based solutions to address the core issues that diminish our health and well-being. Kristin deeply engages with each of her clients in order to design a program that meets their unique circumstances and goals for improving their vitality and living optimally. Kristin is a certified Health and Wellness Coach through Wellcoaches, considered the gold standard of coaching certification…Read more
I am committed to finding the simplest, most effective, science-based strategies to improve and transform the health and well-being of my clients. I take a holistic approach with the goal of optimizing your health on every level — body, mind and spirit.
Please contact me for a free 30 minute wellness consultation.
My personalized coaching programs are designed to help you clarify your unique wellness goals and determine the most effective approach to achieving them.
One-on-one coaching can help you get from where you are to where you want to be efficiently, with ease and fun. We will address the obstacles that prevent you from achieving your goals and inspire you to…Read more
We offer trainings and workshops for teams, businesses and other organizations on topics important to the health and well-being of participants and vital to the optimal functioning of your team or organization.
Participants leave a workshop with a clearer understanding of the impact of lifestyle on their health and performance and with specific tools they…Read more
Our retreats give participants the opportunity to fully immerse themselves in the process of personal transformation to bring about profound changes in their health and well-being. These multi-day experiences allow you to dig deeper into yourself and rediscover your priorities and core values while clearing limiting beliefs and behaviors. When you leave the retreat, you will be powerfully aligned with…Read more
Through my research, I have identified a number of outstanding products that address the core issues related to achieving optimal health. They are available here or can be incorporated into any of the coaching programs.
Nutrition is one of the most important elements contributing to our overall health and vitality. My coaching program includes specific recommendations for eating. If needed, I recommend vitamin and herbal supplements specific to the needs and goals of each client. I also offer a science based nutritional system that makes it easier for clients to achieve successful sustained outcomes. My research has shown the Isagenix nutritional system to be one of the highest quality and most effective programs in the world.
Isagenix International offers third-party tested, science-based nutritional products that effectively address:
Stress and negative emotions have a significant impact on our health and longevity. Learning how to manage stress and increase one’s resilience is a foundational component of my coaching and training programs. After extensive research on this subject, I discovered world-renowned HeartMath Institute, where they have been studying the relationship between our emotions and health/performance for…Read more
Working with Kristin empowered me to find and integrate more effective and long-lasting ways to not only “deal” with stress,
but to also instill a more coherent existence.
The HeartMath skills I learned have helped me to respond to stress and live with ease and grace.
Valerie, Holistic Health Coach
I started Isagenix as a support system for my husband, but was amazed at how good the products taste, how nutritious they are and
how totally content I was on the program.
Kristin is obviously committed to health—she is a glowing example.
And I will always be grateful for Kristin’s commitment, as my husband has lost 20 pounds and is on the road to a healthier,
happier and longer life.
Karin, Registered Nurse
Kristin was a joy to work with… very knowledgeable and always supportive and available for any questions.
She made the whole process a total breeze! I was able to lose 14 pounds in 2 months!
I was never hungry or tired, but instead energized.
I would absolutely recommend Kristin and Isagenix to anybody that is looking for better health choices.
Gerard, Graphic Designer
Kristin is an excellent presenter… she connected with the audience with ease, warmth and authenticity.
She is very knowledgeable about stress and health and yet presented the information in a way that was easy to understand.
She has a very strong presence and helps get people into their hearts very effectively
Barbara, Health Care Professional
Let’s just say one thing here, “I didn’t know I could feel and look this great again”.
Before I started working with Kristin I was a stressed out, overweight, low energy kind of guy.
Within a year under her guidance I look ten, and feel and act thirty years younger.
If youthful vitality, clarity of mind and/or awesome fitness is what you are looking for go no further.
Kristin is the graceful aging tour de force.
It was a pleasure working with Kristin! Not only is she very knowledgeable,
but she is very caring and listens to and interprets your needs.
Her expert advice helped speed my recovery during a medical issue I was having.
I would strongly recommend Kristin for any of your longevity or wellness needs.
I have know Kristin for many years. Her expertise in human wellness is substantial and grounded in what really works.
She has been a source of information and guidance with my diet, exercise regimen, and efforts to optimize my vitality.
She has a lot of study and experience that gives her the confidence to suggest things that will serve her clients.
I recommend her highly.
Matthew, Transformational Speaker
I have been going to Kristin since 2012 for my well-being and her depth of understanding
and quantum perspective gives me the space to heal whatever comes up for me; psychologically, cellularly, and spiritually.
Just on the physical, Kristin has inspired me to release 25lbs. and my boyfriend 50lbs. by getting more toxic free and cellular cleansing nutrients into our bodies than we ever have.
If Kristin says something works, I know it will, because she’s proven it time and time again by staying up to the minute on the most cutting edge nutrition and methods of feeling whole, happy, and powerful in myself.
Shereen, Film Director
I think of Kristin and smile, knowing she is a light to so many with her nurturing, healthful-living gifts.
She is bright, kind and optimistic and I am grateful for her encouragement and support for my work in the world.
She has been a huge help with my health through her wise and knowledgeable counsel of Isagenix products that have provided a renewed sense of energy and wellbeing.
This past year I have felt confident, knowing I have balanced nutrition, brain and immune system support.
Kristin is a beautiful walking billboard for all she does and believes in.
Sedena, Organizational and Wellness Consultant
I’ve known Kristin for several years and she’s the real deal. She sincerely wants to help people revamp their attitude about aging and provide them with tools to look and feel great. Not only impressed with her sincerity, I’ve been entertained and educated by her lively and knowledgeable presentation skills when I’ve heard her at the Santa Fe Chamber of Commerce and at a recent presentation for the Santa Fe Professional Business Women’s Association on aging.